I did it anyway. Scared. Palenque drumming!

I did it anyway. Scared. Palenque drumming!

You guys know I absolutely LOVE to travel. Not just because I want to get away, want instagram pictures to show, or even to relax.   I love immersion in other cultures.  Feeling their rhythm of life gives me joy. Experiencing the love of the culture....
When the happy girl is depressed… Part 2.

When the happy girl is depressed… Part 2.

Who knew y’all are still interested in my crazy ass life! Me and depression in the public eye? Whew!  I was extremely nervous about putting it out, I realized it’s been a hidden part of my life even to my closest friends. They just know I take “breaks” from life....
Have you ever done the Master Cleanse?

Have you ever done the Master Cleanse?

I do this at least once a year… sometime I succeed. Other times I fail miserably! And it may not be failing on the actually cleanse because I usually complete it, but if I decide to get a rib tip plate the day after I finish the cleanse? MAJOR FAIL Anyhoo. I...